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Reconnect to Self
One to One Retreat
Our powerful one to one retreat is tailored to your needs. Creating the time and space to experience the deep transformation you have been looking for.
The Reconnect to Self
One to One Retreat
Experience a One-on-One Retreat in a Tranquil Village Setting
Nestled on the edge of the English Lake District, our Reconnect to Self one to one retreat offers a peaceful escape, some alone time to reset and realign in a beautifully converted Cumbrian barn. The retreat includes 4 nights of self-catered accommodation from Sunday to Thursday in our cosy loft in the eaves of the old barn, equipped with everything you need for a comfortable stay.
During your stay, your sessions will be tailored to you and your needs and together we’ll identify the blocks and beliefs that are holding you back. I will support you to release all that no longer serves you and reframe and rewrite your inner belief system to bring you back into alignment with your true self.
Reconnect to Self 3-day immersive private transformation retreat.
You will spend three days with me from 9am to 4pm, including lunch breaks and comfort breaks. Together, we will explore a variety of energy modalities tailored to you and your needs, ensuring maximum progress and benefit during our time together.
The modalities we will use include:
- Reiki
- EFT (Emotional Freedom Technique)
- Matrix Reimprinting
- Breathwork
- Crystal Bowl Sound Healing
I look forward to supporting and empowering you on your journey!
You can read more details about each of these modalities in the drop down menu at the top of the page.
Reconnect with Nature During Your Retreat
As part of the retreat, we include a walk by one of the local beautiful lakes. Nature plays a vital role in our healing process, the peaceful calm of the lakes, cradled by mountains, and sheltered by the trees creates the perfect environment to reconnect with yourself as part of nature.
Bring Your Furry Friend Along – we are a dog friendly retreat!
If you’d like to bring your furry buddy along for support during your healing journey, they are more than welcome! Your dog is an integral part of your life and your journey, they understand you better than anyone – their presence can enhance the work we do as they bring their unconditional love and support for you as you move through this process.
Sustain Your Newfound Well-Being
As part of the retreat you will learn a variety of simple but powerful techniques that you can easily integrate into your daily life back home. These tools will help you manage and process your emotions, reduce anxiety, alleviate stress, and maintain a consistent state of well-being long after you leave.
Each retreat is unique as it is tailored for your needs, this is an example of how the retreat may look for you.
As the retreat is bespoke some people choose to have a focus or emphasis on a specific technique – this can be discussed and planned in advance.
Check in Sunday after 2pm
Mon
9.00am -10.30am Welcome and Reiki session
10.30am – 11.00am Break
11.00am – 12.00pm Breathwork
12.00pm – 1.00pm LUNCH
1.00pm – 2.00pm Introduction to EFT and matrix reimprinting
2.00pm – 4.00pm Walk at a local lake (Crummock, Loweswater or Buttermere)
Tues
9.00am – 11.00am Breathwork, grounding and energy protection
11.00am – 11.30am Break
11.30am – 1.30pm EFT / matrix reimprinting
1.30pm – 2.30pm LUNCH
2.30pm – 4.00pm Crystal Bowl Sound Healing
Wed
9.00am – 10.30am Breathwork
10.30am -11.00am Break
11.00am – 1.00pm EFT / Matrix reimprinting
1.00pm – 2.00pm LUNCH
2.00pm – 3.30pm Walk at a local lake (Crummock, Loweswater or Buttermere)
3.30pm-4.00pm Final reiki session
Check out Thursday by 11am.
The Reconnect to Self One to One Retreat is 4 nights and 3 days
The retreat runs Sunday – Thursday and the retreats run all year round. To check availability please state your prefered dates on your booking enquiry.
Prices : Reconnect with Self One to One Retreat
Reconnect With Self One to One Retreat
4 night 3 day retreat
£1199
5 night 4 day retreat
£1525
Custom made – you can add extra nights accomodation, extra days of wellbeing sessions, upgrade to a 2 bedroom cottage and add other guests (This can be run as a couples retreat)- please get in touch if you wish to create a bespoke package.