Individual Sessions

To book independent sessions please either call me on 07833 224 040 or email me  : sarah@lakedistrictwellbeing.co.uk
to book an appropriate date and time.

Once I have confirmed availability and booked you in you can use the buttons below to pay for your booking.

Please note that my wellbeing studio has steps to access and the toilet in the house is upstairs. If this doesn’t meet your accessibility needs please contact me as I can provide a mobile service.

Reiki session lasts 60 mins (allow 75-80 minutes for the first one so that we can discuss the process and complete medical forms etc). The reiki session is carried out in my dedicated wellbeing studio or outdoor ‘nature Reiki sessions’ can be arranged subject to the weather either in my field or on my deck overlooking the western fells. If you become a regular client the 5th Reiki session is free (5 for the price of 4).

Reiki session £50

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EFT session lasts 60 -90 mins (allow 90 minutes for the first one so that we can discuss the process and complete medical forms etc). If you become a regular client the 5th EFT session is free (5 for the price of 4). EFT sessions take place in my wellbeing studio or can also take place online via ZOOM.

EFT Session £50

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Breathwork 1:1 session 45 mins. During one-to-one sessions I teach you the different breathing techniques. If several sessions are booked, I can help you develop your practice and find the breathwork sequences that best suit your needs and requirements helping you to develop a 30 minute routine that you can embed into your daily life.

Breathwork session £30

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Online Breathwork course via ZOOM. This course will introduce you to the various breathwork techniques. We will start by establishing the foundations of each technique and over the course of 6 weeks build these into integrated breathwork sessions finishing each session with a relaxed meditation. 45 minutes per session for 6 weeks.

Online Zoom 6 week course £30

Please contact me via phone or email or check our Facebook page to establish when the next 6 week online course will be running.